Sushumna Sikshana is an initiative by our beloved Mataji Pujyasri Aathmanandamayi to introduce young minds into Sanatana Dharma.
Programme Objectives
Sushumna Sikshana sessions are designed to develop children’s spiritual, moral, cultural, and ethical values. Their unique programming helps children develop & enhance positive qualities such as Honesty, Integrity, Empathy, & Cultural Values. This helps them develop an appreciation for Traditional Customs and realise their individual social responsibility.
Mataji’s aim is to help transform children internally & externally and prepare them for their future with the necessary knowledge & skills to lead a Healthy, Happy, and Joyous life and live in harmony with the environment.
Sikshana sessions are made to be interactive, to make the spiritual learning process fun & memorable to impart lessons that children can carry with them throughout their lives.
These weekly sessions have been specially designed to maximize moral lessons from stories for a deeper understanding of the values through educational & cultural activities.
Such sessions will help guide children & pave their path to Spirituality.
Different Components of the Programme
Shlokas & Bhajans
The sessions typically include Shlokas and Bhajans which are chanted and celebrated throughout the year.
The children also learn about their meaning and relevance before, and during Indian Festivals.
Learning Activities
Interactive activities impart life skills to make the children’s spiritual learning that much more fun and memorable.
The children are engaged in crafts, drawing, storytelling, puzzles & entertaining games.
Meditation
Meditation sessions further help children to remain calm & cheerful. This helps them prepare for future obstacles.
Regular meditation is encouraged for children continue their journey to a healthy, happy & successful life.
Follow us:
Anudinam Balanandam
Age: 5 to 14 years
Schedule: Everyday 6:15 AM -6:30 AM IST(15 min)
Language: English
Register here-
https://forms.gle/jcQPyYpqfWw2pBoMA
Sushumna Sikshana Yoga & Meditation
Age: 5 to 14 years
Schedule : Every Friday 6:15 PM -6:45 PM IST(30 min)
Language: English
Register here- https://forms.gle/PBNX4gMzDrUJUGVv7
Sushumna Sikshana Sloka
Age: 5 to 14 years
Schedule : Every Friday 7 PM – 7:30 PM IST(30 min)
Language: English
Register here: https://forms.gle/YBB8B7M9ZHjgyGfE6
Sushumna Bala Sikshana
Age: 8 to 14 years
Schedule : Every Sunday, 11 AM -12 PM IST(1 hr)
Language: English
Register here: https://forms.gle/H53jDFP2TiGpVB746
Sushumna Prathamika Sikshana
Age: 5 to 8 years
Schedule : Every Sunday, 12:15 PM -1PM IST(45 min)
Language: Telugu
Register here- https://forms.gle/NSvgUyfdETVyWNUD9